README.md

Content Structure:

What is Zoar? An innovative AI wellness assistant designed to help you achieve balance and optimize your health.

Why it Matters? Life gets busy, and health often takes a backseat. Zoar bridges wellness with AI-driven personalization, making fitness and relaxation easier to achieve.

Core Features:

• Custom Training Plans: AI-driven exercises tailored to your unique needs.

• Meal Planning: Personalized diet recommendations to match your wellness goals.

• Relaxation Guidance: Techniques to help you unwind and recharge.

• Progress Tracking: Stay motivated with insights and visual feedback.

How it Works:

• Users input health metrics, goals, and preferences.

• Zoar generates tailored plans and continuously monitors progress.

Join Us: Explore the roadmap and be part of shaping the future of AI-powered wellness.